Catherine Odlum
"Fuel your body"
Transform your life with expert coaching!
Get personalised nutrition guidance, sustainable habits, and support to achieve lasting health, energy, and wellness.
"Real Food, Real Change!"
Nourish your body with wholesome ingredients, build healthier habits, and transform your energy, mindset, and overall well-being
Let me help you achieve your health and wellness goals through personalised Nutrition & Health coaching. My services include guidance on proper nutrition and lifestyle choices, personalised fitness plans, customised meal plans, and providing ongoing support and accountability. Let me help you reach your full potential and live a healthier, happier life.
- 1:1 Nutrition & Health coaching
- Fitness Coaching i.e. personal training & Pilates
- Meal Planning
Customer reviews
"My eating habits changed quite significantly during the coaching! Planning, shopping, fridge organisation have meant Its easier to eat better. Avoiding packets and processed foods. Being conscious of keeping blood sugar stable.....thank you, Catherine!
Sophie, 2022
